Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 505.0
Total Fat 19.4 g
Saturated Fat 5.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 8.9 g
Cholesterol 106.6 mg
Sodium 1,022.9 mg
Potassium 269.6 mg
Total Carbohydrate 57.0 g
Dietary Fiber 2.9 g
Sugars 6.7 g
Protein 26.2 g
Vitamin A 15.3 %
Vitamin B-12 8.4 %
Vitamin B-6 13.9 %
Vitamin C 17.2 %
Vitamin D 1.1 %
Vitamin E 4.2 %
Calcium 16.4 %
Copper 5.1 %
Folate 12.2 %
Iron 20.0 %
Magnesium 7.3 %
Manganese 10.1 %
Niacin 14.1 %
Pantothenic Acid 5.3 %
Phosphorus 21.3 %
Riboflavin 15.6 %
Selenium 32.0 %
Thiamin 33.8 %
Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Shells

View the full Stuffed Shells Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Shells

200 calories of Pasta, cooked, (2 oz)

158 calories of Ground Pork, (0.17 unit, cooked (yield from 1 lb raw meat))

67 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.67 cup)

39 calories of Olive Oil, (0.33 tbsp)

18 calories of Parmesan Cheese, grated, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Onions, raw, (0.17 cup, chopped)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Salt, (0.17 tsp)


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