Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 378.9 | Total Fat | 18.8 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 7.5 mg |
| Sodium | 1,347.0 mg |
| Potassium | 1,082.4 mg |
| Total Carbohydrate | 46.2 g |
| Dietary Fiber | 10.5 g |
| Sugars | 21.9 g |
| Protein | 13.8 g |
| Vitamin A | 49.4 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 59.4 % |
| Vitamin D | 10.0 % |
| Vitamin E | 27.0 % |
| Calcium | 33.0 % |
| Copper | 25.6 % |
| Folate | 6.4 % |
| Iron | 29.0 % |
| Magnesium | 12.1 % |
| Manganese | 22.8 % |
| Niacin | 24.1 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 12.5 % |
| Riboflavin | 21.2 % |
| Selenium | 13.9 % |
| Thiamin | 7.5 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Saucy Pizza--2 servings
View the full Saucy Pizza--2 servings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Saucy Pizza--2 servings
119 calories of Olive Oil, (1 tbsp)
78 calories of Mama Mary's 100% Whole Wheat Pizza Crust Honey Flavored, (0.50 serving)
70 calories of Tomato Paste, (0.50 can (6 oz))
38 calories of Del Monte Petite Cut Diced Tomatoes, (0.75 cup)
35 calories of 2% mozarella Cheese, (0.50 cup)
16 calories of Granulated Sugar, (1 tsp)
12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)
7 calories of Oregano, ground, (0.50 tbsp)
4 calories of Garlic, (1 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Saucy Pizza--2 servings
119 calories of Olive Oil, (1 tbsp)
78 calories of Mama Mary's 100% Whole Wheat Pizza Crust Honey Flavored, (0.50 serving)
70 calories of Tomato Paste, (0.50 can (6 oz))
38 calories of Del Monte Petite Cut Diced Tomatoes, (0.75 cup)
35 calories of 2% mozarella Cheese, (0.50 cup)
16 calories of Granulated Sugar, (1 tsp)
12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)
7 calories of Oregano, ground, (0.50 tbsp)
4 calories of Garlic, (1 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
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