Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 199.7
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 966.8 mg
Potassium 688.0 mg
Total Carbohydrate 39.7 g
Dietary Fiber 13.1 g
Sugars 8.5 g
Protein 10.3 g
Vitamin A 39.7 %
Vitamin B-12 0.1 %
Vitamin B-6 25.3 %
Vitamin C 162.4 %
Vitamin D 2.5 %
Vitamin E 5.7 %
Calcium 7.6 %
Copper 18.1 %
Folate 23.6 %
Iron 18.4 %
Magnesium 15.3 %
Manganese 29.9 %
Niacin 12.2 %
Pantothenic Acid 7.4 %
Phosphorus 18.0 %
Riboflavin 15.6 %
Selenium 5.0 %
Thiamin 16.0 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili w/veggies

View the full Chili w/veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili w/veggies

109 calories of Beans, red kidney, (0.50 cup)

37 calories of Healthy Choice Traditional Pasta Sauce, 1/2 cup, (0.31 cup)

14 calories of Green Peppers (bell peppers), (0.38 cup, chopped)

12 calories of Chili powder, (0.50 tbsp)

9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)

0 calories of Cooking Spray, Pam, (0.25 serving)


No nutrition or calorie comments found.