Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 701.7 | Total Fat | 30.6 g |
|---|---|
| Saturated Fat | 13.8 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 11.8 g |
| Cholesterol | 250.9 mg |
| Sodium | 2,016.0 mg |
| Potassium | 1,163.2 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.5 g |
| Protein | 88.7 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 37.7 % |
|---|---|
| Vitamin B-6 | 84.0 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 38.5 % |
| Copper | 14.5 % |
| Folate | 6.3 % |
| Iron | 19.9 % |
| Magnesium | 27.4 % |
| Manganese | 13.2 % |
| Niacin | 166.5 % |
| Pantothenic Acid | 30.4 % |
| Phosphorus | 99.0 % |
| Riboflavin | 44.4 % |
| Selenium | 98.8 % |
| Thiamin | 66.9 % |
| Zinc | 39.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Dijon, Ham and Gruyere for Two
View the full Chicken with Dijon, Ham and Gruyere for Two Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Dijon, Ham and Gruyere for Two
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
187 calories of Cured Ham, (0.75 cup)
112 calories of Gruyere Cheese, (0.25 cup, shredded)
79 calories of Half and Half Cream, (0.25 cup)
20 calories of White Wine, (30 mL)
20 calories of White Bread, (0.17 cup, crumbs)
20 calories of Olive Oil, (0.50 1tsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
Calories per serving of Chicken with Dijon, Ham and Gruyere for Two
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
187 calories of Cured Ham, (0.75 cup)
112 calories of Gruyere Cheese, (0.25 cup, shredded)
79 calories of Half and Half Cream, (0.25 cup)
20 calories of White Wine, (30 mL)
20 calories of White Bread, (0.17 cup, crumbs)
20 calories of Olive Oil, (0.50 1tsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
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