Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 57.2 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 5.1 mg |
Sodium | 533.8 mg |
Potassium | 262.0 mg |
Total Carbohydrate | 7.9 g |
Dietary Fiber | 2.3 g |
Sugars | 0.1 g |
Protein | 4.2 g |
Vitamin A | 21.4 % | Vitamin B-12 | 10.0 % |
---|---|
Vitamin B-6 | 6.6 % |
Vitamin C | 93.6 % |
Vitamin D | 4.2 % |
Vitamin E | 13.3 % |
Calcium | 15.5 % |
Copper | 3.0 % |
Folate | 12.5 % |
Iron | 5.4 % |
Magnesium | 5.5 % |
Manganese | 10.8 % |
Niacin | 3.6 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 5.0 % |
Riboflavin | 9.4 % |
Selenium | 4.5 % |
Thiamin | 3.5 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Broccoli Leeks Cheese Soup
View the full Creamy Broccoli Leeks Cheese Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Broccoli Leeks Cheese Soup
17 calories of Broccoli, fresh, (0.67 cup, chopped)
14 calories of Cabot Vermont 50% Light Cheddar Cheese, (0.20 oz)
9 calories of Cornstarch, (2.33 grams)
7 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.17 leek)
6 calories of PureAlmond by Silk, (0.17 cup)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.42 cup)
2 calories of Celery, raw, (0.08 cup, diced)
Calories per serving of Creamy Broccoli Leeks Cheese Soup
17 calories of Broccoli, fresh, (0.67 cup, chopped)
14 calories of Cabot Vermont 50% Light Cheddar Cheese, (0.20 oz)
9 calories of Cornstarch, (2.33 grams)
7 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.17 leek)
6 calories of PureAlmond by Silk, (0.17 cup)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.42 cup)
2 calories of Celery, raw, (0.08 cup, diced)
Calories in Similar Recipes
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