Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 177.9 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 1,089.5 mg |
Potassium | 134.9 mg |
Total Carbohydrate | 37.5 g |
Dietary Fiber | 10.0 g |
Sugars | 9.9 g |
Protein | 9.1 g |
Vitamin A | 26.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.5 % |
Vitamin C | 33.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 7.8 % |
Copper | 1.7 % |
Folate | 4.9 % |
Iron | 13.9 % |
Magnesium | 3.0 % |
Manganese | 5.3 % |
Niacin | 3.5 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 3.6 % |
Riboflavin | 3.5 % |
Selenium | 1.3 % |
Thiamin | 2.0 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Chili
View the full Vegetarian Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Chili
70 calories of Beans, Kidney beans dark red 3 serv can, (0.50 serving)
31 calories of Goya Black Beans, (0.17 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
13 calories of Hunt's Tomato Sauce, no salt added, (0.21 cup)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Paprika, (0.17 tbsp)
0 calories of ground black pepper, (0.33 serving)
Calories per serving of Vegetarian Chili
70 calories of Beans, Kidney beans dark red 3 serv can, (0.50 serving)
31 calories of Goya Black Beans, (0.17 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
13 calories of Hunt's Tomato Sauce, no salt added, (0.21 cup)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Paprika, (0.17 tbsp)
0 calories of ground black pepper, (0.33 serving)
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