Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 53.4 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 3.9 mg |
| Sodium | 358.3 mg |
| Potassium | 186.0 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.6 g |
| Protein | 1.2 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 1.8 % |
| Vitamin D | 3.3 % |
| Vitamin E | 2.5 % |
| Calcium | 1.7 % |
| Copper | 6.6 % |
| Folate | 1.6 % |
| Iron | 3.2 % |
| Magnesium | 1.4 % |
| Manganese | 9.7 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 6.3 % |
| Riboflavin | 6.8 % |
| Selenium | 4.8 % |
| Thiamin | 1.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Mushroom Sauce
View the full Easy Mushroom Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Mushroom Sauce
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Sour Cream, (0.50 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Soy Sauce, (0.25 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Easy Mushroom Sauce
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Sour Cream, (0.50 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Soy Sauce, (0.25 tsp)
0 calories of Salt, (0.25 dash)
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