Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 323.6
Total Fat 10.7 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 6.6 g
Cholesterol 66.8 mg
Sodium 619.0 mg
Potassium 863.2 mg
Total Carbohydrate 30.0 g
Dietary Fiber 3.8 g
Sugars 3.6 g
Protein 26.9 g
Vitamin A 35.4 %
Vitamin B-12 9.8 %
Vitamin B-6 36.8 %
Vitamin C 40.0 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 7.3 %
Copper 15.8 %
Folate 17.2 %
Iron 18.5 %
Magnesium 15.6 %
Manganese 63.8 %
Niacin 72.9 %
Pantothenic Acid 13.3 %
Phosphorus 33.1 %
Riboflavin 18.0 %
Selenium 38.1 %
Thiamin 20.1 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Down-Home Chicken Pot Pie

View the full Skinny Down-Home Chicken Pot Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Down-Home Chicken Pot Pie

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

60 calories of Olive Oil, (0.50 tbsp)

57 calories of Phyllo Dough, (1 sheet dough)

29 calories of Red Potato, (41.67 grams)

27 calories of Chicken Thigh, (0.33 thigh, bone and skin removed)

18 calories of Flour, white, (0.04 cup)

11 calories of Turnips, (0.33 medium)

9 calories of Leeks, (0.17 leek)

7 calories of Cloves, ground, (0.33 tbsp)

5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))

5 calories of Onions, raw, (0.17 small)

4 calories of Chicken Broth, (0.42 cup (8 fl oz))

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

1 calories of Pepper, black, (0.17 tsp)

0 calories of Bay Leaf, (0.17 tsp, crumbled)

0 calories of Thyme, fresh, (0.33 tsp)


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