Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.3 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 64.0 mg |
| Sodium | 358.9 mg |
| Potassium | 23.3 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.6 g |
| Protein | 19.1 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 41.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.8 % |
| Copper | 0.4 % |
| Folate | 0.6 % |
| Iron | 14.4 % |
| Magnesium | 0.3 % |
| Manganese | 1.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sarah's Turkey Spaghetti
View the full Sarah's Turkey Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sarah's Turkey Spaghetti
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
36 calories of Sauce, Spaghetti Classico Tomatoe & Basil 125ml, (0.30 cup)
12 calories of Olive Oil, (0.10 tbsp)
6 calories of Yellow Onion - 1 Cup Chopped, (0.10 cup)
2 calories of Bell Pepper, Red, Raw, Slices, (0.10 cup)
1 calories of Garlic, (0.20 clove)
1 calories of Pepper, red or cayenne, (0.10 tsp)
0 calories of Italian Seasoning, (0.30 tsp)
0 calories of Garlic Salt, (0.05 tsp)
Calories per serving of Sarah's Turkey Spaghetti
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
36 calories of Sauce, Spaghetti Classico Tomatoe & Basil 125ml, (0.30 cup)
12 calories of Olive Oil, (0.10 tbsp)
6 calories of Yellow Onion - 1 Cup Chopped, (0.10 cup)
2 calories of Bell Pepper, Red, Raw, Slices, (0.10 cup)
1 calories of Garlic, (0.20 clove)
1 calories of Pepper, red or cayenne, (0.10 tsp)
0 calories of Italian Seasoning, (0.30 tsp)
0 calories of Garlic Salt, (0.05 tsp)
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