Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 330.1
Total Fat 3.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.7 g
Cholesterol 131.5 mg
Sodium 444.2 mg
Potassium 719.5 mg
Total Carbohydrate 22.6 g
Dietary Fiber 0.0 g
Sugars 18.8 g
Protein 53.1 g
Vitamin A 1.0 %
Vitamin B-12 14.4 %
Vitamin B-6 62.8 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.9 %
Copper 6.5 %
Folate 2.3 %
Iron 10.5 %
Magnesium 17.0 %
Manganese 6.6 %
Niacin 126.9 %
Pantothenic Acid 18.6 %
Phosphorus 45.0 %
Riboflavin 12.3 %
Selenium 58.3 %
Thiamin 10.7 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Bourbon Chicken

View the full Light Bourbon Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Bourbon Chicken

275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)

44 calories of Brown Sugar, (0.08 cup, unpacked)

13 calories of Ketchup, Heinz, Low Sodium, (0.50 tbsp)

9 calories of Spiced Apple Cider, (0.50 oz)

6 calories of No Name 40% Less Sodium Soy Sauce, (0.63 tbsp)

5 calories of *President Choice, Butter Flavour Canola Oil Cooking Spray (1 second), (0.50 serving)

1 calories of Garlic, (0.25 clove)

1 calories of Red Pepper, Crushed Flakes, (0.19 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Ginger, ground, (0.06 tsp)


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