Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 182.3
Total Fat 6.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 64.0 mg
Sodium 849.2 mg
Potassium 14.9 mg
Total Carbohydrate 12.6 g
Dietary Fiber 2.9 g
Sugars 10.7 g
Protein 19.2 g
Vitamin A 2.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.3 %
Copper 0.6 %
Folate 0.1 %
Iron 11.4 %
Magnesium 0.5 %
Manganese 0.9 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.0 %
Selenium 1.6 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in KEF Sloppy Joe

View the full KEF Sloppy Joe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of KEF Sloppy Joe

128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)

35 calories of Pace Chunky Salsa Medium, (0.35 cup)

11 calories of Brown Sugar, (1 tsp unpacked)

6 calories of Lea & Perrins, Worcestershire Sauce, (1.20 tsp)

2 calories of Yellow Mustard, (0.60 tsp or 1 packet)


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