Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.0 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 45.6 mg |
| Sodium | 884.6 mg |
| Potassium | 692.0 mg |
| Total Carbohydrate | 49.9 g |
| Dietary Fiber | 15.2 g |
| Sugars | 7.2 g |
| Protein | 32.1 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 25.4 % |
| Vitamin C | 15.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 7.6 % |
| Copper | 15.0 % |
| Folate | 37.3 % |
| Iron | 22.5 % |
| Magnesium | 23.3 % |
| Manganese | 26.8 % |
| Niacin | 49.5 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 33.8 % |
| Riboflavin | 12.3 % |
| Selenium | 22.8 % |
| Thiamin | 19.8 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Watchers Chicken Chile
View the full Weight Watchers Chicken Chile Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Watchers Chicken Chile
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
75 calories of Beans, black, (0.33 cup)
72 calories of Beans, red kidney, (0.33 cup)
55 calories of Beans, Pork 'N Beans, VanCamps, (0.25 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
18 calories of Del Monte Mexican Stewed Tomatoes, (0.25 cup)
3 calories of McCormick Original Taco Seasoning MIx Serving size 2 tsp dry mix, (0.17 serving)
Calories per serving of Weight Watchers Chicken Chile
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
75 calories of Beans, black, (0.33 cup)
72 calories of Beans, red kidney, (0.33 cup)
55 calories of Beans, Pork 'N Beans, VanCamps, (0.25 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
18 calories of Del Monte Mexican Stewed Tomatoes, (0.25 cup)
3 calories of McCormick Original Taco Seasoning MIx Serving size 2 tsp dry mix, (0.17 serving)
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