Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 591.0 | Total Fat | 28.3 g |
|---|---|
| Saturated Fat | 11.7 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 11.8 g |
| Cholesterol | 205.1 mg |
| Sodium | 1,498.6 mg |
| Potassium | 845.7 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.8 g |
| Protein | 58.0 g |
| Vitamin A | 20.4 % | Vitamin B-12 | 28.2 % |
|---|---|
| Vitamin B-6 | 36.9 % |
| Vitamin C | 12.2 % |
| Vitamin D | 6.3 % |
| Vitamin E | 8.2 % |
| Calcium | 48.9 % |
| Copper | 10.2 % |
| Folate | 14.7 % |
| Iron | 24.2 % |
| Magnesium | 18.6 % |
| Manganese | 24.1 % |
| Niacin | 46.4 % |
| Pantothenic Acid | 15.3 % |
| Phosphorus | 72.3 % |
| Riboflavin | 53.8 % |
| Selenium | 122.0 % |
| Thiamin | 108.8 % |
| Zinc | 40.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Pork Tenderloin
View the full Stuffed Pork Tenderloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Pork Tenderloin
232 calories of Pork tenderloin, (5 oz)
160 calories of Swiss Cheese, (1.50 oz)
109 calories of Bread crumbs, dry, grated, seasoned, (1 oz)
60 calories of Olive Oil, (0.50 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Parsley, (0.06 cup)
1 calories of Chicken Broth, (1 fl oz)
1 calories of Rosemary, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Stuffed Pork Tenderloin
232 calories of Pork tenderloin, (5 oz)
160 calories of Swiss Cheese, (1.50 oz)
109 calories of Bread crumbs, dry, grated, seasoned, (1 oz)
60 calories of Olive Oil, (0.50 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Parsley, (0.06 cup)
1 calories of Chicken Broth, (1 fl oz)
1 calories of Rosemary, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
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