Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 591.0
Total Fat 28.3 g
Saturated Fat 11.7 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 11.8 g
Cholesterol 205.1 mg
Sodium 1,498.6 mg
Potassium 845.7 mg
Total Carbohydrate 22.5 g
Dietary Fiber 1.9 g
Sugars 1.8 g
Protein 58.0 g
Vitamin A 20.4 %
Vitamin B-12 28.2 %
Vitamin B-6 36.9 %
Vitamin C 12.2 %
Vitamin D 6.3 %
Vitamin E 8.2 %
Calcium 48.9 %
Copper 10.2 %
Folate 14.7 %
Iron 24.2 %
Magnesium 18.6 %
Manganese 24.1 %
Niacin 46.4 %
Pantothenic Acid 15.3 %
Phosphorus 72.3 %
Riboflavin 53.8 %
Selenium 122.0 %
Thiamin 108.8 %
Zinc 40.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Pork Tenderloin

View the full Stuffed Pork Tenderloin Recipe & Instructions
Submitted by: TERILLEE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Pork Tenderloin

232 calories of Pork tenderloin, (5 oz)

160 calories of Swiss Cheese, (1.50 oz)

109 calories of Bread crumbs, dry, grated, seasoned, (1 oz)

60 calories of Olive Oil, (0.50 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Parsley, (0.06 cup)

1 calories of Chicken Broth, (1 fl oz)

1 calories of Rosemary, (0.25 tbsp)

0 calories of Salt, (0.25 tsp)


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