Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 434.5 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 328.0 mg |
| Sodium | 320.0 mg |
| Potassium | 1,051.1 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 4.8 g |
| Sugars | 4.9 g |
| Protein | 55.3 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 21.9 % |
|---|---|
| Vitamin B-6 | 77.1 % |
| Vitamin C | 109.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.4 % |
| Calcium | 12.4 % |
| Copper | 14.2 % |
| Folate | 17.3 % |
| Iron | 29.4 % |
| Magnesium | 25.0 % |
| Manganese | 27.4 % |
| Niacin | 118.7 % |
| Pantothenic Acid | 26.1 % |
| Phosphorus | 54.9 % |
| Riboflavin | 31.4 % |
| Selenium | 75.3 % |
| Thiamin | 19.7 % |
| Zinc | 18.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & whole egg curry
View the full Chicken & whole egg curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & whole egg curry
242 calories of Chicken Breast (cooked), no skin, roasted, (200 grams)
78 calories of Hard Boiled Egg, (1 large)
60 calories of Olive Oil, (0.50 tbsp)
22 calories of Onions, raw, (0.50 cup, sliced)
20 calories of Curry powder, (1 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Canned Tomatoes, (0.50 can)
Calories per serving of Chicken & whole egg curry
242 calories of Chicken Breast (cooked), no skin, roasted, (200 grams)
78 calories of Hard Boiled Egg, (1 large)
60 calories of Olive Oil, (0.50 tbsp)
22 calories of Onions, raw, (0.50 cup, sliced)
20 calories of Curry powder, (1 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Canned Tomatoes, (0.50 can)
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