Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 271.7
Total Fat 12.0 g
Saturated Fat 3.4 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 5.4 g
Cholesterol 36.8 mg
Sodium 159.6 mg
Potassium 174.9 mg
Total Carbohydrate 30.0 g
Dietary Fiber 3.2 g
Sugars 19.9 g
Protein 4.0 g
Vitamin A 7.0 %
Vitamin B-12 0.6 %
Vitamin B-6 5.6 %
Vitamin C 2.6 %
Vitamin D 0.7 %
Vitamin E 2.6 %
Calcium 5.7 %
Copper 7.3 %
Folate 6.5 %
Iron 7.3 %
Magnesium 4.5 %
Manganese 24.3 %
Niacin 5.1 %
Pantothenic Acid 1.7 %
Phosphorus 5.2 %
Riboflavin 2.8 %
Selenium 1.3 %
Thiamin 10.0 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Banana Fruit Cake

View the full Honey Banana Fruit Cake Recipe & Instructions
Submitted by: CAERYNNRICCO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Banana Fruit Cake

66 calories of Pecans, (0.08 cup, chopped)

57 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.13 cup)

41 calories of Honey, (0.04 cup)

35 calories of Dried Fruit - BJ's Gourmet Mixed Fruit, (0.08 cup)

33 calories of Butter, salted, (0.02 cup)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

12 calories of Egg, large whole raw, per egg (46 g), (0.13 serving)

7 calories of Yogurt, fruit, (0.04 container (6 oz))

1 calories of Vanilla Extract, (0.04 tbsp)

1 calories of Beverage - Tea - Bengal Spice - Celestial Seasonings - Hopsack, (0.13 serving)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.