Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.4 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.4 mg |
| Potassium | 473.6 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 4.9 g |
| Sugars | 0.6 g |
| Protein | 2.1 g |
| Vitamin A | 44.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 102.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 2.1 % |
| Copper | 6.9 % |
| Folate | 10.6 % |
| Iron | 3.9 % |
| Magnesium | 8.1 % |
| Manganese | 15.2 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 5.7 % |
| Riboflavin | 4.4 % |
| Selenium | 1.0 % |
| Thiamin | 7.6 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Veges - 1/2 cup serving - Eggplant, Zucchini, R Peppers, Onion
View the full Roasted Veges - 1/2 cup serving - Eggplant, Zucchini, R Peppers, Onion Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Veges - 1/2 cup serving - Eggplant, Zucchini, R Peppers, Onion
38 calories of Olive Oil, (0.02 cup)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Zucchini, (0.21 cup, sliced)
Calories per serving of Roasted Veges - 1/2 cup serving - Eggplant, Zucchini, R Peppers, Onion
38 calories of Olive Oil, (0.02 cup)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Zucchini, (0.21 cup, sliced)
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