Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.7 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 58.1 mg |
| Sodium | 366.9 mg |
| Potassium | 234.1 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.8 g |
| Protein | 18.4 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 19.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 3.5 % |
| Copper | 11.7 % |
| Folate | 12.9 % |
| Iron | 17.0 % |
| Magnesium | 4.6 % |
| Manganese | 18.8 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 5.9 % |
| Riboflavin | 3.3 % |
| Selenium | 9.3 % |
| Thiamin | 10.3 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Aunt Nonna's Spanish Rice
View the full Aunt Nonna's Spanish Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Aunt Nonna's Spanish Rice
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
80 calories of White Rice, short grain, cooked, (0.33 cup)
23 calories of Smoked sausage, (0.17 sausage)
12 calories of Salsa, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Canned Tomatoes, (0.17 can)
4 calories of Garlic, (1 cloves)
Calories per serving of Aunt Nonna's Spanish Rice
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
80 calories of White Rice, short grain, cooked, (0.33 cup)
23 calories of Smoked sausage, (0.17 sausage)
12 calories of Salsa, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Canned Tomatoes, (0.17 can)
4 calories of Garlic, (1 cloves)
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