Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 398.8 | Total Fat | 25.3 g |
|---|---|
| Saturated Fat | 13.3 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 425.0 mg |
| Sodium | 1,396.5 mg |
| Potassium | 724.9 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 6.8 g |
| Sugars | 5.3 g |
| Protein | 19.0 g |
| Vitamin A | 67.4 % | Vitamin B-12 | 16.7 % |
|---|---|
| Vitamin B-6 | 28.5 % |
| Vitamin C | 141.3 % |
| Vitamin D | 13.0 % |
| Vitamin E | 19.1 % |
| Calcium | 10.8 % |
| Copper | 14.7 % |
| Folate | 30.8 % |
| Iron | 24.9 % |
| Magnesium | 15.2 % |
| Manganese | 37.4 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 17.0 % |
| Phosphorus | 30.9 % |
| Riboflavin | 40.2 % |
| Selenium | 48.2 % |
| Thiamin | 24.8 % |
| Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian Egg Curry
View the full Indian Egg Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian Egg Curry
144 calories of Egg, fresh, whole, raw, (2 large)
120 calories of Crisco Pure Vegetable Oil, (1 tbsp)
55 calories of Peas, frozen, (0.50 cup)
29 calories of Onions, raw, (0.50 large)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
9 calories of Hot Chili Peppers, (0.50 pepper)
5 calories of Turmeric, ground, (0.50 tsp)
4 calories of Garlic, (1 clove)
4 calories of Chili powder, (0.50 tsp)
3 calories of Curry powder, (0.50 tsp)
2 calories of Ginger Root, (1 tsp)
0 calories of Coriander leaf, dried, (0.25 tsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Indian Egg Curry
144 calories of Egg, fresh, whole, raw, (2 large)
120 calories of Crisco Pure Vegetable Oil, (1 tbsp)
55 calories of Peas, frozen, (0.50 cup)
29 calories of Onions, raw, (0.50 large)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
9 calories of Hot Chili Peppers, (0.50 pepper)
5 calories of Turmeric, ground, (0.50 tsp)
4 calories of Garlic, (1 clove)
4 calories of Chili powder, (0.50 tsp)
3 calories of Curry powder, (0.50 tsp)
2 calories of Ginger Root, (1 tsp)
0 calories of Coriander leaf, dried, (0.25 tsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Salt, (0.50 tsp)
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