Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.0 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 132.7 mg |
| Potassium | 926.2 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 9.8 g |
| Sugars | 2.9 g |
| Protein | 4.8 g |
| Vitamin A | 115.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 48.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 21.5 % |
| Calcium | 18.1 % |
| Copper | 19.5 % |
| Folate | 97.1 % |
| Iron | 17.1 % |
| Magnesium | 10.9 % |
| Manganese | 56.6 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 24.2 % |
| Phosphorus | 8.8 % |
| Riboflavin | 12.0 % |
| Selenium | 1.3 % |
| Thiamin | 14.1 % |
| Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Endive and Radicchio Salad
View the full Endive and Radicchio Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Endive and Radicchio Salad
93 calories of Canola Oil, (0.75 tbsp)
44 calories of Endive, (0.50 head)
20 calories of Sesame Oil, (0.50 1tsp)
15 calories of raw scallion, (0.50 serving)
9 calories of Radicchio, (1 cup, shredded)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Granulated Sugar, (0.13 tsp)
0 calories of Rice wine vinegar, (0.25 tbsp)
Calories per serving of Endive and Radicchio Salad
93 calories of Canola Oil, (0.75 tbsp)
44 calories of Endive, (0.50 head)
20 calories of Sesame Oil, (0.50 1tsp)
15 calories of raw scallion, (0.50 serving)
9 calories of Radicchio, (1 cup, shredded)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Granulated Sugar, (0.13 tsp)
0 calories of Rice wine vinegar, (0.25 tbsp)
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