Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.2 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 19.5 mg |
| Sodium | 100.0 mg |
| Potassium | 666.2 mg |
| Total Carbohydrate | 58.9 g |
| Dietary Fiber | 8.8 g |
| Sugars | 50.3 g |
| Protein | 11.6 g |
| Vitamin A | 24.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 327.1 % |
| Vitamin D | 25.0 % |
| Vitamin E | 4.3 % |
| Calcium | 43.2 % |
| Copper | 8.5 % |
| Folate | 27.6 % |
| Iron | 2.5 % |
| Magnesium | 9.2 % |
| Manganese | 4.8 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 5.1 % |
| Riboflavin | 8.7 % |
| Selenium | 2.7 % |
| Thiamin | 21.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Smoooothie
View the full Orange Smoooothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Smoooothie
173 calories of Oranges, (2 large (3-1/16" dia))
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
16 calories of Granulated Sugar, (1 tsp)
0 calories of Ice, (3 cup)
Calories per serving of Orange Smoooothie
173 calories of Oranges, (2 large (3-1/16" dia))
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
16 calories of Granulated Sugar, (1 tsp)
0 calories of Ice, (3 cup)
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