Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.0 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 98.6 mg |
| Sodium | 324.4 mg |
| Potassium | 460.0 mg |
| Total Carbohydrate | 0.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 39.4 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 47.4 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.5 % |
| Copper | 3.9 % |
| Folate | 2.0 % |
| Iron | 7.9 % |
| Magnesium | 12.7 % |
| Manganese | 6.7 % |
| Niacin | 95.4 % |
| Pantothenic Acid | 14.0 % |
| Phosphorus | 33.7 % |
| Riboflavin | 9.5 % |
| Selenium | 43.3 % |
| Thiamin | 8.1 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Bernaise Sauce
View the full Chicken with Bernaise Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Bernaise Sauce
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
34 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.75 serving)
10 calories of White Wine, (0.50 fl oz)
1 calories of Onions, raw, (0.25 tbsp chopped)
1 calories of Tarragon, ground, (0.19 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Chicken with Bernaise Sauce
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
34 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.75 serving)
10 calories of White Wine, (0.50 fl oz)
1 calories of Onions, raw, (0.25 tbsp chopped)
1 calories of Tarragon, ground, (0.19 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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