Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 68.7 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 2.5 mg |
| Sodium | 480.0 mg |
| Potassium | 390.3 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 4.8 g |
| Sugars | 0.7 g |
| Protein | 4.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.9 % |
| Copper | 11.0 % |
| Folate | 17.2 % |
| Iron | 8.8 % |
| Magnesium | 6.7 % |
| Manganese | 24.5 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 14.1 % |
| Riboflavin | 5.2 % |
| Selenium | 6.0 % |
| Thiamin | 7.7 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Navy Bean Soup - - adapted from Weight Watchers recipe
View the full Navy Bean Soup - - adapted from Weight Watchers recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Navy Bean Soup - - adapted from Weight Watchers recipe
64 calories of Beans, navy, (0.25 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
Calories per serving of Navy Bean Soup - - adapted from Weight Watchers recipe
64 calories of Beans, navy, (0.25 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
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