Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 229.4 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 80.2 mg |
Sodium | 653.0 mg |
Potassium | 277.6 mg |
Total Carbohydrate | 17.7 g |
Dietary Fiber | 0.2 g |
Sugars | 0.3 g |
Protein | 21.2 g |
Vitamin A | 1.6 % | Vitamin B-12 | 5.6 % |
---|---|
Vitamin B-6 | 18.1 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.8 % |
Calcium | 2.2 % |
Copper | 9.5 % |
Folate | 9.6 % |
Iron | 12.5 % |
Magnesium | 7.8 % |
Manganese | 14.7 % |
Niacin | 35.4 % |
Pantothenic Acid | 15.2 % |
Phosphorus | 19.9 % |
Riboflavin | 12.7 % |
Selenium | 25.8 % |
Thiamin | 11.8 % |
Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Chicken Rice
View the full Quick Chicken Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Chicken Rice
115 calories of Chicken Thigh, (1.40 thigh, bone and skin removed)
62 calories of White Rice, long grain, cooked, (0.30 cup)
52 calories of Cream of Mushroom Soup, (0.20 can (10.75 oz))
1 calories of Bouillon cube, chicken flavor, (0.20 serving)
Calories per serving of Quick Chicken Rice
115 calories of Chicken Thigh, (1.40 thigh, bone and skin removed)
62 calories of White Rice, long grain, cooked, (0.30 cup)
52 calories of Cream of Mushroom Soup, (0.20 can (10.75 oz))
1 calories of Bouillon cube, chicken flavor, (0.20 serving)
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