Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.0 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 49.2 mg |
| Sodium | 163.8 mg |
| Potassium | 455.3 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.8 g |
| Protein | 26.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 20.4 % |
|---|---|
| Vitamin B-6 | 21.3 % |
| Vitamin C | 8.0 % |
| Vitamin D | 5.5 % |
| Vitamin E | 3.1 % |
| Calcium | 3.4 % |
| Copper | 10.0 % |
| Folate | 6.0 % |
| Iron | 14.3 % |
| Magnesium | 7.4 % |
| Manganese | 16.3 % |
| Niacin | 28.4 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 20.4 % |
| Riboflavin | 17.6 % |
| Selenium | 37.8 % |
| Thiamin | 8.3 % |
| Zinc | 28.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Burgundy Beef
View the full Burgundy Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Burgundy Beef
170 calories of Beef, eye of round, (83.33 grams)
33 calories of Red Wine, (1.33 fl oz)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Onions, raw, (33.33 grams)
10 calories of Onion, Gold Pearl, (25 gram(s))
9 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.02 cup)
6 calories of Mushrooms, fresh, (29.17 grams)
5 calories of Beef stock, home-prepared, (0.17 cup)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Burgundy Beef
170 calories of Beef, eye of round, (83.33 grams)
33 calories of Red Wine, (1.33 fl oz)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Onions, raw, (33.33 grams)
10 calories of Onion, Gold Pearl, (25 gram(s))
9 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.02 cup)
6 calories of Mushrooms, fresh, (29.17 grams)
5 calories of Beef stock, home-prepared, (0.17 cup)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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