Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.2 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 894.2 mg |
| Potassium | 339.2 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.5 g |
| Protein | 29.8 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 36.9 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.1 % |
| Copper | 3.2 % |
| Folate | 1.2 % |
| Iron | 10.1 % |
| Magnesium | 9.0 % |
| Manganese | 4.9 % |
| Niacin | 66.2 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 24.4 % |
| Riboflavin | 6.8 % |
| Selenium | 31.6 % |
| Thiamin | 6.5 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Fingers w/a little kick
View the full Chicken Fingers w/a little kick Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Fingers w/a little kick
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)
7 calories of Garlic powder, (0.25 tbsp)
3 calories of Garlic, (0.75 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chicken Fingers w/a little kick
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)
7 calories of Garlic powder, (0.25 tbsp)
3 calories of Garlic, (0.75 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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