Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.1 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 207.8 mg |
| Potassium | 209.1 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 3.8 g |
| Sugars | 1.8 g |
| Protein | 3.8 g |
| Vitamin A | 37.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.6 % |
| Copper | 5.3 % |
| Folate | 16.8 % |
| Iron | 7.6 % |
| Magnesium | 4.1 % |
| Manganese | 10.8 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 7.2 % |
| Riboflavin | 2.2 % |
| Selenium | 1.6 % |
| Thiamin | 5.0 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lentil Soup P90X
View the full Lentil Soup P90X Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lentil Soup P90X
39 calories of Lentils, (0.17 cup)
13 calories of Imagine Organic Vegetable Broth, (0.42 cup)
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
0 calories of Garlic, (0.08 clove)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Lentil Soup P90X
39 calories of Lentils, (0.17 cup)
13 calories of Imagine Organic Vegetable Broth, (0.42 cup)
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
0 calories of Garlic, (0.08 clove)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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