Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.2 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 13.3 mg |
| Sodium | 604.7 mg |
| Potassium | 794.3 mg |
| Total Carbohydrate | 47.9 g |
| Dietary Fiber | 14.6 g |
| Sugars | 11.1 g |
| Protein | 16.3 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 57.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 9.0 % |
| Copper | 19.0 % |
| Folate | 37.6 % |
| Iron | 25.4 % |
| Magnesium | 22.2 % |
| Manganese | 37.4 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 21.4 % |
| Riboflavin | 10.3 % |
| Selenium | 5.6 % |
| Thiamin | 20.3 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade veggie and Turkey Chili
View the full Homemade veggie and Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade veggie and Turkey Chili
75 calories of Beans, black, (0.33 cup)
72 calories of Beans, red kidney, (0.33 cup)
27 calories of Turkey, Ground turkey, 93% lean, (0.67 oz)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
11 calories of Tomato Paste, (0.08 can (6 oz))
11 calories of Honey, (0.17 tbsp)
10 calories of Lea & Perrins, Worcestershire Sauce, (2 tsp)
10 calories of Onions, raw, (0.17 large)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Onion powder, (0.17 tbsp)
4 calories of Cumin seed, (0.17 tbsp)
4 calories of Garlic, (0.83 cloves)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
0 calories of Basil, (0.17 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Homemade veggie and Turkey Chili
75 calories of Beans, black, (0.33 cup)
72 calories of Beans, red kidney, (0.33 cup)
27 calories of Turkey, Ground turkey, 93% lean, (0.67 oz)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
11 calories of Tomato Paste, (0.08 can (6 oz))
11 calories of Honey, (0.17 tbsp)
10 calories of Lea & Perrins, Worcestershire Sauce, (2 tsp)
10 calories of Onions, raw, (0.17 large)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Onion powder, (0.17 tbsp)
4 calories of Cumin seed, (0.17 tbsp)
4 calories of Garlic, (0.83 cloves)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
0 calories of Basil, (0.17 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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