Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.0 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,436.5 mg |
| Potassium | 519.2 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.5 g |
| Protein | 4.9 g |
| Vitamin A | 45.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 20.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 6.3 % |
| Copper | 10.9 % |
| Folate | 12.3 % |
| Iron | 15.7 % |
| Magnesium | 10.7 % |
| Manganese | 21.1 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 8.6 % |
| Riboflavin | 2.7 % |
| Selenium | 1.8 % |
| Thiamin | 6.7 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean & Potato soup
View the full Bean & Potato soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean & Potato soup
60 calories of Olive Oil, (0.50 tbsp)
58 calories of Beans, white, (0.19 cup)
35 calories of Red Potato, (50 grams)
8 calories of Knorr Chicken Bouillon, (1.50 tsp)
5 calories of Baby Carrots, raw, (1.50 medium)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Thyme, ground, (0.13 tbsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
Calories per serving of Bean & Potato soup
60 calories of Olive Oil, (0.50 tbsp)
58 calories of Beans, white, (0.19 cup)
35 calories of Red Potato, (50 grams)
8 calories of Knorr Chicken Bouillon, (1.50 tsp)
5 calories of Baby Carrots, raw, (1.50 medium)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Thyme, ground, (0.13 tbsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
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