Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 61.8
Total Fat 0.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 15.4 mg
Sodium 131.9 mg
Potassium 43.2 mg
Total Carbohydrate 13.1 g
Dietary Fiber 1.2 g
Sugars 4.8 g
Protein 1.8 g
Vitamin A 1.2 %
Vitamin B-12 0.6 %
Vitamin B-6 1.9 %
Vitamin C 1.9 %
Vitamin D 1.2 %
Vitamin E 0.3 %
Calcium 4.9 %
Copper 0.6 %
Folate 1.7 %
Iron 1.4 %
Magnesium 0.9 %
Manganese 1.9 %
Niacin 0.8 %
Pantothenic Acid 0.8 %
Phosphorus 3.0 %
Riboflavin 2.1 %
Selenium 2.8 %
Thiamin 1.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Muffins Wholewheat cranberry Banana Apple


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Muffins Wholewheat cranberry Banana Apple

20 calories of Whole Wheat Flour, (0.05 cup)

9 calories of Flour, white, (0.02 cup)

8 calories of Granulated Sugar, (0.01 cup)

8 calories of Granulated Sugar, (0.01 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

5 calories of Banana, fresh, (0.04 large (8" to 8-7/8" long))

3 calories of Yogurt, Yoplait Light, Strawberry, (0.21 oz)

3 calories of Apples, fresh with skin, (0.04 cup, quartered or chopped)

2 calories of Cranberries, (0.04 cup, whole)

0 calories of Baking Powder, (0.14 tsp)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))

0 calories of Baking Soda, (0.03 tsp)


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