Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 48.2
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 825.9 mg
Potassium 127.1 mg
Total Carbohydrate 11.2 g
Dietary Fiber 2.2 g
Sugars 2.9 g
Protein 1.3 g
Vitamin A 21.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 14.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.5 %
Copper 2.1 %
Folate 4.0 %
Iron 2.6 %
Magnesium 2.6 %
Manganese 2.3 %
Niacin 2.3 %
Pantothenic Acid 2.2 %
Phosphorus 2.6 %
Riboflavin 1.8 %
Selenium 0.4 %
Thiamin 1.8 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Soup

View the full Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Soup

21 calories of Sweet Corn, Canned, (0.13 cup)

11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)

6 calories of Potato, raw, (0.06 cup diced)

4 calories of Onion - Raw, chopped, (0.06 cup)

4 calories of Westpac French Cut Green Beans, frozen, (0.13 cup)

3 calories of Carrots, raw, (0.06 cup, strips or slices)

2 calories of Bouillon Cube, Chicken Flavor, (0.31 serving)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Dill seed, (0.02 tsp)

0 calories of Bay Leaf, (0.06 tsp, crumbled)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Water, tap, (0.44 cup (8 fl oz))

0 calories of Salt, (0.06 tbsp)


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