Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.0 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 71.7 mg |
| Sodium | 1,935.9 mg |
| Potassium | 639.3 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 6.5 g |
| Protein | 29.8 g |
| Vitamin A | 35.2 % | Vitamin B-12 | 56.1 % |
|---|---|
| Vitamin B-6 | 37.0 % |
| Vitamin C | 82.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.2 % |
| Calcium | 3.3 % |
| Copper | 7.9 % |
| Folate | 4.4 % |
| Iron | 16.4 % |
| Magnesium | 11.3 % |
| Manganese | 18.7 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 41.2 % |
| Riboflavin | 33.3 % |
| Selenium | 74.9 % |
| Thiamin | 16.9 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai turkey stir fry
View the full Thai turkey stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai turkey stir fry
175 calories of Turkey breast, sliced, oven roasted, luncheon meat, (166.67 grams)
83 calories of Canola Oil, (0.67 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Garlic, (1.33 cloves)
6 calories of Peppers, hot chili, red, fresh, (0.33 pepper)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.67 tsp)
3 calories of Soy sauce (shoyu), low sodium, (0.33 tbsp)
2 calories of Ginger, ground, (0.33 tsp)
0 calories of Basil, (0.67 tbsp)
Calories per serving of Thai turkey stir fry
175 calories of Turkey breast, sliced, oven roasted, luncheon meat, (166.67 grams)
83 calories of Canola Oil, (0.67 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Garlic, (1.33 cloves)
6 calories of Peppers, hot chili, red, fresh, (0.33 pepper)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.67 tsp)
3 calories of Soy sauce (shoyu), low sodium, (0.33 tbsp)
2 calories of Ginger, ground, (0.33 tsp)
0 calories of Basil, (0.67 tbsp)
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