Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,528.1
Total Fat 55.2 g
Saturated Fat 13.2 g
Polyunsaturated Fat 6.4 g
Monounsaturated Fat 31.1 g
Cholesterol 81.6 mg
Sodium 2,526.8 mg
Potassium 3,177.3 mg
Total Carbohydrate 216.0 g
Dietary Fiber 59.3 g
Sugars 22.7 g
Protein 52.4 g
Vitamin A 1,345.1 %
Vitamin B-12 13.3 %
Vitamin B-6 180.2 %
Vitamin C 3,241.3 %
Vitamin D 0.0 %
Vitamin E 55.1 %
Calcium 32.4 %
Copper 65.1 %
Folate 79.5 %
Iron 70.3 %
Magnesium 96.6 %
Manganese 305.2 %
Niacin 90.6 %
Pantothenic Acid 33.8 %
Phosphorus 88.3 %
Riboflavin 47.9 %
Selenium 49.9 %
Thiamin 127.2 %
Zinc 46.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Peppers

View the full Stuffed Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers

479 calories of Bulgur, dry, (1 cup)

298 calories of Pork, fresh, ground, raw, (4 oz)

266 calories of Peppers, sweet, red, fresh, (6 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

239 calories of Olive Oil, (2 tbsp)

120 calories of Del Monte Petite Cut Diced Tomatoes, (2.40 cup)

50 calories of Red Wine, (2 fl oz)

42 calories of Onions, raw, (1 medium (2-1/2" dia))

25 calories of Carrots, raw, (1 medium)

10 calories of 1 Tbs. chpped fresh mint, (2 serving)

5 calories of Parsley, (0.25 cup)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Basil, (1 tbsp)

0 calories of Salt, (0.50 tsp)


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