Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 423.9
Total Fat 14.4 g
Saturated Fat 7.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 4.3 g
Cholesterol 84.6 mg
Sodium 974.5 mg
Potassium 474.5 mg
Total Carbohydrate 41.6 g
Dietary Fiber 4.9 g
Sugars 8.0 g
Protein 32.1 g
Vitamin A 21.7 %
Vitamin B-12 9.4 %
Vitamin B-6 30.2 %
Vitamin C 21.8 %
Vitamin D 3.9 %
Vitamin E 3.9 %
Calcium 31.2 %
Copper 16.4 %
Folate 5.4 %
Iron 14.9 %
Magnesium 18.5 %
Manganese 12.4 %
Niacin 43.5 %
Pantothenic Acid 10.0 %
Phosphorus 50.6 %
Riboflavin 16.2 %
Selenium 37.3 %
Thiamin 9.1 %
Zinc 15.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tortilla Bake

View the full Chicken Tortilla Bake Recipe & Instructions
Submitted by: LAZYBEACHBUM16C

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tortilla Bake

114 calories of Cheddar Cheese, (0.25 cup, shredded)

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)

56 calories of Campbell's Tomato Soup, (0.31 cup)

18 calories of Salsa, (0.25 cup)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)


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