Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 423.9 | Total Fat | 14.4 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 84.6 mg |
Sodium | 974.5 mg |
Potassium | 474.5 mg |
Total Carbohydrate | 41.6 g |
Dietary Fiber | 4.9 g |
Sugars | 8.0 g |
Protein | 32.1 g |
Vitamin A | 21.7 % | Vitamin B-12 | 9.4 % |
---|---|
Vitamin B-6 | 30.2 % |
Vitamin C | 21.8 % |
Vitamin D | 3.9 % |
Vitamin E | 3.9 % |
Calcium | 31.2 % |
Copper | 16.4 % |
Folate | 5.4 % |
Iron | 14.9 % |
Magnesium | 18.5 % |
Manganese | 12.4 % |
Niacin | 43.5 % |
Pantothenic Acid | 10.0 % |
Phosphorus | 50.6 % |
Riboflavin | 16.2 % |
Selenium | 37.3 % |
Thiamin | 9.1 % |
Zinc | 15.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla Bake
View the full Chicken Tortilla Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla Bake
114 calories of Cheddar Cheese, (0.25 cup, shredded)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
56 calories of Campbell's Tomato Soup, (0.31 cup)
18 calories of Salsa, (0.25 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
Calories per serving of Chicken Tortilla Bake
114 calories of Cheddar Cheese, (0.25 cup, shredded)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
56 calories of Campbell's Tomato Soup, (0.31 cup)
18 calories of Salsa, (0.25 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
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