Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.2 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.7 mg |
| Sodium | 43.4 mg |
| Potassium | 170.3 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 15.4 g |
| Protein | 3.2 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 10.6 % |
| Vitamin D | 11.9 % |
| Vitamin E | 2.5 % |
| Calcium | 9.3 % |
| Copper | 1.7 % |
| Folate | 1.2 % |
| Iron | 0.7 % |
| Magnesium | 1.7 % |
| Manganese | 7.0 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 8.5 % |
| Riboflavin | 10.2 % |
| Selenium | 2.4 % |
| Thiamin | 8.8 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yogurt-Homemade Frozen Blueberry
View the full Yogurt-Homemade Frozen Blueberry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yogurt-Homemade Frozen Blueberry
46 calories of Granulated Sugar, (0.06 cup)
27 calories of Blueberries, fresh, (0.33 cup)
19 calories of GV yogurt-plain, fat free, (0.17 cup)
17 calories of Milk, 1%, (0.17 cup)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Almond Extract, (0.13 tsp)
Calories per serving of Yogurt-Homemade Frozen Blueberry
46 calories of Granulated Sugar, (0.06 cup)
27 calories of Blueberries, fresh, (0.33 cup)
19 calories of GV yogurt-plain, fat free, (0.17 cup)
17 calories of Milk, 1%, (0.17 cup)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Almond Extract, (0.13 tsp)
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