Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.0 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 15.4 mg |
| Sodium | 24.5 mg |
| Potassium | 583.2 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 5.5 g |
| Protein | 8.3 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 49.9 % |
| Vitamin C | 211.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 2.7 % |
| Copper | 7.5 % |
| Folate | 8.3 % |
| Iron | 7.0 % |
| Magnesium | 7.9 % |
| Manganese | 13.5 % |
| Niacin | 21.3 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 11.2 % |
| Riboflavin | 6.6 % |
| Selenium | 7.7 % |
| Thiamin | 10.7 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken kabob
View the full chicken kabob Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken kabob
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
28 calories of Green Peppers (bell peppers), (0.75 cup, strips)
20 calories of Red Potato, (28.50 grams)
15 calories of Apple juice, unsweetened, (0.13 cup)
14 calories of Kirkland Frozen Concentrate Orange Juice (1 serving = 2 fl oz, 8 fl oz prepared), (0.25 oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
3 calories of Ginger Root - Raw - 2Cal/1-tsp., (1.50 serving)
2 calories of green onion (spring onion), (0.05 cup)
Calories per serving of chicken kabob
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
28 calories of Green Peppers (bell peppers), (0.75 cup, strips)
20 calories of Red Potato, (28.50 grams)
15 calories of Apple juice, unsweetened, (0.13 cup)
14 calories of Kirkland Frozen Concentrate Orange Juice (1 serving = 2 fl oz, 8 fl oz prepared), (0.25 oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
3 calories of Ginger Root - Raw - 2Cal/1-tsp., (1.50 serving)
2 calories of green onion (spring onion), (0.05 cup)
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