Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.4 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 57.5 mg |
| Sodium | 89.9 mg |
| Potassium | 364.9 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.7 g |
| Protein | 24.7 g |
| Vitamin A | 61.5 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 31.3 % |
| Vitamin C | 50.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.2 % |
| Copper | 3.8 % |
| Folate | 2.5 % |
| Iron | 5.3 % |
| Magnesium | 8.2 % |
| Manganese | 5.3 % |
| Niacin | 56.9 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 20.8 % |
| Riboflavin | 6.7 % |
| Selenium | 25.8 % |
| Thiamin | 6.3 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemongrass Chicken Skewers
View the full Lemongrass Chicken Skewers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemongrass Chicken Skewers
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Peppers, hot chili, red, fresh, (0.25 pepper)
4 calories of Egg white, large, (0.25 serving)
3 calories of Garlic, (0.75 clove)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Lemongrass Chicken Skewers
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Peppers, hot chili, red, fresh, (0.25 pepper)
4 calories of Egg white, large, (0.25 serving)
3 calories of Garlic, (0.75 clove)
0 calories of Cilantro, raw, (0.50 tbsp)
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