Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.2 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 49.3 mg |
| Sodium | 552.9 mg |
| Potassium | 723.7 mg |
| Total Carbohydrate | 37.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 7.0 g |
| Protein | 25.1 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 14.7 % |
|---|---|
| Vitamin B-6 | 35.6 % |
| Vitamin C | 77.0 % |
| Vitamin D | 5.6 % |
| Vitamin E | 6.9 % |
| Calcium | 11.5 % |
| Copper | 14.9 % |
| Folate | 23.4 % |
| Iron | 15.4 % |
| Magnesium | 19.0 % |
| Manganese | 34.6 % |
| Niacin | 57.2 % |
| Pantothenic Acid | 14.1 % |
| Phosphorus | 27.2 % |
| Riboflavin | 17.3 % |
| Selenium | 30.9 % |
| Thiamin | 17.9 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spiced Cilantro Chicken with Rice, Thai Style
View the full Spiced Cilantro Chicken with Rice, Thai Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spiced Cilantro Chicken with Rice, Thai Style
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
103 calories of White Rice, long grain, cooked, (0.50 cup)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
17 calories of Fit & Active soy milk, (0.19 cup)
16 calories of Granulated Sugar, (1 tsp)
5 calories of Limes, (0.25 fruit (2" dia))
5 calories of Radishes, (0.25 cup slices)
5 calories of Hot Chili Peppers, (0.25 pepper)
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of coconut extract, (0.13 tsp)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Spiced Cilantro Chicken with Rice, Thai Style
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
103 calories of White Rice, long grain, cooked, (0.50 cup)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
17 calories of Fit & Active soy milk, (0.19 cup)
16 calories of Granulated Sugar, (1 tsp)
5 calories of Limes, (0.25 fruit (2" dia))
5 calories of Radishes, (0.25 cup slices)
5 calories of Hot Chili Peppers, (0.25 pepper)
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of coconut extract, (0.13 tsp)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Cilantro, raw, (1 tbsp)
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