Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 239.6 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 33.0 mg |
Sodium | 576.6 mg |
Potassium | 433.6 mg |
Total Carbohydrate | 22.3 g |
Dietary Fiber | 4.6 g |
Sugars | 5.7 g |
Protein | 18.0 g |
Vitamin A | 36.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 16.6 % |
Vitamin C | 11.9 % |
Vitamin D | 1.3 % |
Vitamin E | 4.8 % |
Calcium | 4.6 % |
Copper | 14.2 % |
Folate | 11.4 % |
Iron | 9.5 % |
Magnesium | 9.8 % |
Manganese | 32.2 % |
Niacin | 6.1 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 9.5 % |
Riboflavin | 6.6 % |
Selenium | 3.5 % |
Thiamin | 5.1 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moroccan Chicken
View the full Moroccan Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moroccan Chicken
66 calories of Tyson boneless, skinless chicken breast, (2.40 oz)
43 calories of Chickpeas (garbanzo beans), (0.15 cup)
39 calories of Walnuts, (0.05 cup, chopped)
36 calories of Extra Light Olive Oil, (0.30 tbsp)
20 calories of Prunes, dried, (0.05 cup, pitted)
12 calories of Tomato Sauce, (0.15 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of White Wine, (0.30 fl oz)
5 calories of Carrots, raw, (0.10 cup, chopped)
4 calories of Raisins, (0.10 miniature box (.5 oz))
4 calories of Curry powder, (0.20 tbsp)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Salt, (0.05 tsp)
Calories per serving of Moroccan Chicken
66 calories of Tyson boneless, skinless chicken breast, (2.40 oz)
43 calories of Chickpeas (garbanzo beans), (0.15 cup)
39 calories of Walnuts, (0.05 cup, chopped)
36 calories of Extra Light Olive Oil, (0.30 tbsp)
20 calories of Prunes, dried, (0.05 cup, pitted)
12 calories of Tomato Sauce, (0.15 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of White Wine, (0.30 fl oz)
5 calories of Carrots, raw, (0.10 cup, chopped)
4 calories of Raisins, (0.10 miniature box (.5 oz))
4 calories of Curry powder, (0.20 tbsp)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Salt, (0.05 tsp)
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