Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 221.4
Total Fat 1.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 1.3 mg
Sodium 34.1 mg
Potassium 119.9 mg
Total Carbohydrate 52.5 g
Dietary Fiber 2.6 g
Sugars 40.6 g
Protein 4.5 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 0.5 %
Vitamin D 6.3 %
Vitamin E 0.2 %
Calcium 8.7 %
Copper 14.4 %
Folate 5.3 %
Iron 8.1 %
Magnesium 9.6 %
Manganese 17.1 %
Niacin 3.8 %
Pantothenic Acid 0.6 %
Phosphorus 6.3 %
Riboflavin 4.4 %
Selenium 6.8 %
Thiamin 5.8 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Gravy

View the full Chocolate Gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Gravy

145 calories of Granulated Sugar, (0.19 cup)

36 calories of Flour, white, (0.08 cup)

20 calories of Skim Milk, (0.25 cup)

16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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