Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 241.0
Total Fat 7.0 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.6 g
Cholesterol 16.5 mg
Sodium 87.1 mg
Potassium 978.5 mg
Total Carbohydrate 33.2 g
Dietary Fiber 9.0 g
Sugars 0.0 g
Protein 16.1 g
Vitamin A 75.1 %
Vitamin B-12 1.8 %
Vitamin B-6 35.0 %
Vitamin C 381.0 %
Vitamin D 0.0 %
Vitamin E 20.9 %
Calcium 13.6 %
Copper 11.2 %
Folate 45.3 %
Iron 17.7 %
Magnesium 27.5 %
Manganese 77.7 %
Niacin 29.4 %
Pantothenic Acid 18.8 %
Phosphorus 29.4 %
Riboflavin 19.4 %
Selenium 18.1 %
Thiamin 17.9 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Chicken with Brown Rice

View the full Coconut Chicken with Brown Rice Recipe & Instructions
Submitted by: FITMOMMA24

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Chicken with Brown Rice

87 calories of Brown Rice, medium grain, (0.40 cup)

68 calories of Broccoli, fresh, (0.40 bunch)

34 calories of Chicken Breast (cooked), no skin, roasted, (0.40 unit (yield from 1 lb ready-to-cook chicken))

24 calories of Sesame Oil, (0.20 tbsp)

5 calories of Onions, raw, (0.20 small)

4 calories of Coconut Milk (Silk), (0.05 cup)

3 calories of Garlic, (0.60 clove)


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