Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.1 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 12.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 65.7 mg |
| Sodium | 187.7 mg |
| Potassium | 1,370.5 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 10.0 g |
| Sugars | 1.7 g |
| Protein | 35.1 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 73.4 % |
| Vitamin C | 237.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 11.6 % |
| Copper | 12.9 % |
| Folate | 47.4 % |
| Iron | 21.6 % |
| Magnesium | 23.3 % |
| Manganese | 40.3 % |
| Niacin | 72.7 % |
| Pantothenic Acid | 29.1 % |
| Phosphorus | 39.6 % |
| Riboflavin | 19.0 % |
| Selenium | 33.8 % |
| Thiamin | 19.7 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Curry Chicken and "Rice"
View the full Coconut Curry Chicken and "Rice" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Curry Chicken and "Rice"
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
76 calories of A Taste of Thai Lite Coconut Milk, (0.50 cup)
72 calories of Cauliflower, raw, (0.50 head, medium (5-6" dia))
59 calories of Coconut Oil, (0.50 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
10 calories of Curry powder, (0.50 tbsp)
7 calories of Garlic, (1.50 cloves)
3 calories of Pepper, red or cayenne, (0.50 tsp)
Calories per serving of Coconut Curry Chicken and "Rice"
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
76 calories of A Taste of Thai Lite Coconut Milk, (0.50 cup)
72 calories of Cauliflower, raw, (0.50 head, medium (5-6" dia))
59 calories of Coconut Oil, (0.50 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
10 calories of Curry powder, (0.50 tbsp)
7 calories of Garlic, (1.50 cloves)
3 calories of Pepper, red or cayenne, (0.50 tsp)
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