Nutrition Facts
Servings Per Recipe: 63
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.0 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 47.7 mg |
| Potassium | 18.3 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 0.3 g |
| Sugars | 2.8 g |
| Protein | 0.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.2 % |
| Copper | 0.8 % |
| Folate | 2.5 % |
| Iron | 1.8 % |
| Magnesium | 0.6 % |
| Manganese | 7.4 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.6 % |
| Selenium | 4.4 % |
| Thiamin | 3.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in scones
View the full scones Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of scones
18 calories of Flour, white, (0.04 cup)
18 calories of Blue Bonnet spread, (0.25 tbsp)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
8 calories of Maple Syrup, (0.01 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Granulated Sugar, (0 cup)
Calories per serving of scones
18 calories of Flour, white, (0.04 cup)
18 calories of Blue Bonnet spread, (0.25 tbsp)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
8 calories of Maple Syrup, (0.01 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Granulated Sugar, (0 cup)
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