Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 164.6
Total Fat 9.1 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 30.6 mg
Sodium 266.2 mg
Potassium 368.1 mg
Total Carbohydrate 10.8 g
Dietary Fiber 1.6 g
Sugars 0.0 g
Protein 10.6 g
Vitamin A 22.8 %
Vitamin B-12 10.1 %
Vitamin B-6 7.5 %
Vitamin C 71.4 %
Vitamin D 12.8 %
Vitamin E 4.5 %
Calcium 31.5 %
Copper 2.2 %
Folate 11.6 %
Iron 3.9 %
Magnesium 8.8 %
Manganese 6.6 %
Niacin 2.7 %
Pantothenic Acid 7.3 %
Phosphorus 25.2 %
Riboflavin 20.0 %
Selenium 10.7 %
Thiamin 6.7 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brocolli Cheddar Soup

View the full Brocolli Cheddar Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brocolli Cheddar Soup

80 calories of Cheddar Cheese, (0.15 cup, diced)

69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

9 calories of Flour, white, (0.02 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Knorr Chicken Bouillon, (0.13 tsp)


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