Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.9 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 89.7 mg |
| Sodium | 606.7 mg |
| Potassium | 326.0 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.3 g |
| Protein | 23.6 g |
| Vitamin A | 16.5 % | Vitamin B-12 | 21.9 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 10.0 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.9 % |
| Calcium | 35.2 % |
| Copper | 4.2 % |
| Folate | 6.8 % |
| Iron | 13.6 % |
| Magnesium | 7.3 % |
| Manganese | 4.5 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 30.2 % |
| Riboflavin | 19.9 % |
| Selenium | 28.1 % |
| Thiamin | 4.9 % |
| Zinc | 20.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Noodle Eggplant Lasagna
View the full No Noodle Eggplant Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Noodle Eggplant Lasagna
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
49 calories of Ricotta Cheese, part skim milk, (1.25 oz)
42 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.42 cup)
15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))
14 calories of Cottage Cheese, 1% Milkfat, (0.67 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
Calories per serving of No Noodle Eggplant Lasagna
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
49 calories of Ricotta Cheese, part skim milk, (1.25 oz)
42 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.42 cup)
15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))
14 calories of Cottage Cheese, 1% Milkfat, (0.67 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
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