Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.1 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 23.2 mg |
| Potassium | 488.5 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 8.5 g |
| Sugars | 6.3 g |
| Protein | 2.2 g |
| Vitamin A | 139.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 68.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 6.8 % |
| Copper | 9.3 % |
| Folate | 12.1 % |
| Iron | 6.1 % |
| Magnesium | 8.4 % |
| Manganese | 21.5 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.3 % |
| Riboflavin | 5.2 % |
| Selenium | 1.8 % |
| Thiamin | 5.1 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Elimination diet Day 1 and 2 drink
View the full Elimination diet Day 1 and 2 drink Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Elimination diet Day 1 and 2 drink
37 calories of Apples, fresh with skin, (0.67 small (2-1/2" dia) (approx 4 per lb))
37 calories of Apples, fresh with skin, (0.67 small (2-1/2" dia) (approx 4 per lb))
34 calories of Asian Pears, (0.67 fruit 2-1/4" high x 2-1/2" dia)
12 calories of Kale, (0.33 cup, chopped)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
2 calories of Spinach, fresh, (0.33 cup)
2 calories of McCormic Ground Ginger, (0.33 tsp)
Calories per serving of Elimination diet Day 1 and 2 drink
37 calories of Apples, fresh with skin, (0.67 small (2-1/2" dia) (approx 4 per lb))
37 calories of Apples, fresh with skin, (0.67 small (2-1/2" dia) (approx 4 per lb))
34 calories of Asian Pears, (0.67 fruit 2-1/4" high x 2-1/2" dia)
12 calories of Kale, (0.33 cup, chopped)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
2 calories of Spinach, fresh, (0.33 cup)
2 calories of McCormic Ground Ginger, (0.33 tsp)
Calories in Similar Recipes
- Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.
- A great anytime snack that everyone will love!
- Delicious first course for winter holiday meals.
- A light fruity and nutty salad!
- Fall fruit adds a twist and replacing mayo with low-fat yogurt makes it a little more healthy. This...
- Try with chicken
- Peanut & yogurt dressing give this fruit salad an exciting twist.
- Light and cinnamony. Makes a great snack.
- A variation on fruit salad.
- Your grill just got more exciting. Try this vitamin-packed dish!
- This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its...
- An easy, hearty soup-all in one pot!
-
Brought To Your Kitchen From SparkPeople Member: LBBROCK195
- This breakfast cooks itself overnight in the slow cooker! There's not a better way to wake in the m...