Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 418.5
Total Fat 12.7 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 92.0 mg
Sodium 542.2 mg
Potassium 862.1 mg
Total Carbohydrate 37.9 g
Dietary Fiber 7.7 g
Sugars 3.6 g
Protein 42.9 g
Vitamin A 218.9 %
Vitamin B-12 0.0 %
Vitamin B-6 14.7 %
Vitamin C 61.3 %
Vitamin D 0.0 %
Vitamin E 10.9 %
Calcium 23.5 %
Copper 9.7 %
Folate 55.7 %
Iron 42.5 %
Magnesium 26.4 %
Manganese 63.4 %
Niacin 5.3 %
Pantothenic Acid 1.0 %
Phosphorus 7.8 %
Riboflavin 13.7 %
Selenium 2.4 %
Thiamin 7.7 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian Meatball Sandwiches

View the full Indian Meatball Sandwiches Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Meatball Sandwiches

176 calories of Turkey, Ground turkey, 93% lean, (4.40 oz)

130 calories of Trader Joe's Whole Wheat Pita, (1 serving)

64 calories of Greek Yogurt, 2% lowfat, Trader Joe's, (0.40 cup)

26 calories of Spinach, fresh, (0.40 package (10 oz))

8 calories of Cumin seed, (1 tsp)

5 calories of Turmeric, ground, (0.55 tsp)

3 calories of Garlic, (0.60 cloves)

3 calories of Lemon juice, (0.40 fl oz)

1 calories of Coriander seed, (0.20 tsp)

1 calories of Pepper, black, (0.20 tsp)

1 calories of Dill weed, dried, (0.40 tsp)

1 calories of Fresh Mint, (0.40 tbsp)

1 calories of Pepper, red or cayenne, (0.05 tbsp)

0 calories of Salt, (0.05 tsp)


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