Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.2 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 447.6 mg |
| Sodium | 771.2 mg |
| Potassium | 429.9 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.9 g |
| Protein | 19.0 g |
| Vitamin A | 23.4 % | Vitamin B-12 | 17.3 % |
|---|---|
| Vitamin B-6 | 18.2 % |
| Vitamin C | 81.7 % |
| Vitamin D | 13.0 % |
| Vitamin E | 15.1 % |
| Calcium | 10.0 % |
| Copper | 5.8 % |
| Folate | 15.6 % |
| Iron | 15.3 % |
| Magnesium | 6.9 % |
| Manganese | 8.9 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 16.9 % |
| Phosphorus | 23.6 % |
| Riboflavin | 35.4 % |
| Selenium | 45.7 % |
| Thiamin | 7.4 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggs in Purgatory with salami
View the full Eggs in Purgatory with salami Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggs in Purgatory with salami
144 calories of Egg, fresh, whole, raw, (2 large)
65 calories of Boar's Head Cooked Salami, (1 oz)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Tomato Sauce, (0.25 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Eggs in Purgatory with salami
144 calories of Egg, fresh, whole, raw, (2 large)
65 calories of Boar's Head Cooked Salami, (1 oz)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Tomato Sauce, (0.25 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 cloves)
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