Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 151.4
Total Fat 8.0 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.4 g
Cholesterol 31.3 mg
Sodium 828.0 mg
Potassium 593.4 mg
Total Carbohydrate 10.4 g
Dietary Fiber 2.2 g
Sugars 5.6 g
Protein 10.5 g
Vitamin A 11.1 %
Vitamin B-12 15.6 %
Vitamin B-6 12.6 %
Vitamin C 17.2 %
Vitamin D 0.0 %
Vitamin E 9.8 %
Calcium 2.4 %
Copper 10.0 %
Folate 3.9 %
Iron 12.9 %
Magnesium 7.7 %
Manganese 8.8 %
Niacin 17.0 %
Pantothenic Acid 4.7 %
Phosphorus 10.4 %
Riboflavin 11.6 %
Selenium 10.7 %
Thiamin 4.2 %
Zinc 14.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jean's Spaghetti Sauce--3/4 cup per serving


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jean's Spaghetti Sauce--3/4 cup per serving

117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)

26 calories of Tomato Sauce, (82.20 grams)

14 calories of Tomato Paste, (0.10 can (6 oz))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

0 calories of Garlic, (0.10 clove)

0 calories of Bay Leaf, (0.03 tbsp, crumbled)

0 calories of Oregano, ground, (0.03 tsp)

0 calories of Parsley, dried, (0.05 tsp)

0 calories of Salt, (0.10 tsp)


No nutrition or calorie comments found.