Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 196.5
Total Fat 0.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 1.3 mg
Sodium 50.5 mg
Potassium 604.3 mg
Total Carbohydrate 46.3 g
Dietary Fiber 3.7 g
Sugars 31.9 g
Protein 4.8 g
Vitamin A 2.2 %
Vitamin B-12 0.0 %
Vitamin B-6 34.4 %
Vitamin C 70.0 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 14.3 %
Copper 10.8 %
Folate 12.4 %
Iron 5.8 %
Magnesium 11.9 %
Manganese 61.9 %
Niacin 5.2 %
Pantothenic Acid 4.1 %
Phosphorus 3.4 %
Riboflavin 8.4 %
Selenium 2.2 %
Thiamin 7.2 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Banana Pineapple Smoothy

View the full Strawberry Banana Pineapple Smoothy Recipe & Instructions
Submitted by: LRBRITTAIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Banana Pineapple Smoothy

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

53 calories of Pineapple Juice, (3 fl oz)

33 calories of Lucerne Plain Fat Free Yogurt, (2 oz)

18 calories of Strawberries, frozen, unsweetened, (5 berry)


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