Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 281.7
Total Fat 9.1 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.0 g
Cholesterol 46.3 mg
Sodium 180.8 mg
Potassium 129.6 mg
Total Carbohydrate 47.3 g
Dietary Fiber 2.0 g
Sugars 29.0 g
Protein 4.0 g
Vitamin A 129.2 %
Vitamin B-12 1.7 %
Vitamin B-6 2.5 %
Vitamin C 3.1 %
Vitamin D 1.3 %
Vitamin E 3.5 %
Calcium 5.0 %
Copper 4.8 %
Folate 12.0 %
Iron 10.2 %
Magnesium 4.4 %
Manganese 16.1 %
Niacin 7.0 %
Pantothenic Acid 3.9 %
Phosphorus 6.9 %
Riboflavin 10.8 %
Selenium 15.1 %
Thiamin 12.6 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Bread

View the full Pumpkin Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Bread

99 calories of Granulated Sugar, (0.13 cup)

77 calories of Flour, white, (0.17 cup)

55 calories of Shortening, (0.03 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

14 calories of Pumpkin, canned, without salt, (41.10 grams)

10 calories of Pecans, (0.05 oz (20 halves))

3 calories of Brown Sugar, (0.15 tsp packed)

0 calories of Cloves, ground, (0.05 tsp)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Salt, (0.05 tsp)


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